Chronic Disease

 

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Healthy U Chronic Disease Self-Management Program

Do you live with diabetes, asthma, arthritis, heart disease, hypertension, or any other chronic illness or life-long condition?  If so, then this program is for you!

It is a free small group workshop where you will gain confidence and new skills to better manage your chronic condition and feel healthier!

With the CDSMP you will learn ways to:

  • Deal with pain, fatigue, and depression
  • Be more physically active
  • Manage your diet
  • Relax and better handle stress

Upcoming Class:

Location: Mahoning County District Board of Health, 50 Westchester Drive, Austintown
Begins Thursday, November 1, 2018, 5:30 – 7:30 PM
Class consists of 6 weekly sessions ending on December 13, 2018

Contact us at 330.270.2855, ext.109 to register or get more information.

November 2018 Flyer

 
 

 Diabetes Empowerment Education Program

Do you or someone you love have diabetes?  Diabetes Empowerment Education Program is a program that encourages small lifestyle change while learning about your diabetes and the way it affects your health.  Have fun while learning how to manage diabetes through these no-cost interactive educational workshops.  Enjoy the benefits of a healthier, more energetic lifestyle!

Topics include:

  • Discovering better nutrition and exercise choices
  • How to manage pain and fatigue
  • The importance of taking your medication
  • Keeping your diabetes in check
  • Talking with your doctor and family about your health

To participate you must have type 1 or type 2 diabetes or pre-diabetes.  This program includes six (6) weekly sessions.  The program is free but registration is required.

Contact us at 330.270.2855 ext. 109 for information about our next scheduled class.

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